Sunflowers are big and colourful, and are one of the nation's best-loved flowers.
They bring joy to those that see them and those who grow them.
When they eventually die back their seed provides a valuable seed source for many small birds
Guidance on how to grow Sunflowers.
What you will need
Just a few ingredients and you'll be on your way to sunflower glory:
Plastic cup
Compost
Garden sunflower seeds
Large flowerpot
A watering-can or hose
Follow this link for instructions on how to grow a Sunflower.
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